Embracing Growth

KBStronger Monthly

$29.99/Monthly

Includes:

  • Month by month membership, no commitment.

  • Try and see if you like it.

  • This includes full access to the online platform including Travel Body Weight, Core, Mobility/Recovery, Strength, Cardio, Intro Series.

  • Monthly/Weekly Calendar.

  • Access to our Community WhatsApp Chat .

  • Access to our Favourite Programs (Absolute Abs Series 1, Movement Program, Kettlebell Heat & Single Kettlebell Workout

KBStronger Yearly

$299.99/Yearly

Includes:

  • KBSTRONGER Monthly with benefits of our yearly discount

  • PLUS Access To Our Transformational Eat Clean Guide (Valued at $69.99)

  • PLUS a copy of Jodi’s Memoir “ I Don’t Do Vanilla” (Valued at $28.00)

**All Memberships must be cancelled prior to subscription. These will not be refunded.

Start Strong Program

$199.99 - NOW $149.99 (3 Month Access)

Includes:

  • 12 Week Guided Training Program with weekly emails - starting with body weight, intro then Feature Kettlebell Programs

  • 3 Month Access.

  • Weekly Check IN with Jodi

  • Introductory program designed for beginners to get comfortable with body weight and become familiar with the kettlebell, building the foundations into the KBSTRONGER Methodology.

"Defying gravity as I head into my 50s 💪🏼. Every hang helps mobility, build strength & build my grip strength, and PLUS reminds me that age is just a number. 💪Staying strong, one hang at a time. Comment STRONG to connect ! #kbstronger #kettlebelltraining #womenwholift #HangingForHealth #FitAt50 #StrongerEveryday"
20 Minute AMRAP💪 ✨Note - your pace , your level ... try it then try it again with a goal! Today ➡️20 Minutes ... Building a ladder of swings and leopard twists- some variations is hands down, one hand down or kickouts! Share, Tag a friend, Comment how you did !!! ⬇️⬇️⬇️ have FUN! NOTE TIPS😉: Keep a bend in supporting arm on leopards to support shoulder & think belly button to wall not ceiling ! #amrap #kettlebellswings #kbstrong #healthylifestyle #kbstronger #yyc #homeworkouts #homeworkoutvideos
Want RESULTS??? Then : 1. Join me & stick with one program for at least 4-6 months ! Give your body and mind a REAL CHANCE at getting STRONGER ! Comment Strong & I will personally connect with you ! #kbstronger #womenwholift #kettlebelltraining #getstarted #healthylifestyle #onlinetrainingprogram #alllevels #startnow‼️
✨ It's Okay be be LOST, it's okay to be lonely, it okay to be a long list of things BECAUSE that just means you are about to rediscover yourself! ✨ Looking for ladies who want to work on loving themselves, creating inner peace in a safe space that allows that to feel supported! Link is in bio ... comment READY & I will connect personally with you ! Share with someone that is ready or needs a space to be feminine, vulnerable why working on rising like a Phoenix !! #kbstronger #kettlebelltraining #womenwholift #fitover45 #innerpeace💫 #idontdovanilla #womensupportingotherwomen #riseagain #strongertogether❤️
Saturday Fun!! 😂 Never understood it but you know not all things are meant to be understood ... except for FUNCTIONAL Strength & Movement- now there is a great reason to train!!! Connect Strong is you want to get functionally stronger!! With your pants up of course 😉😂! 💪 #kettlebelltraining #kbstronger #kbstronger #fitover45 #getstronger #functionalmovement #keepsmiling #smilechallenge #laughingoutloud #yyclife #strongaf #strongandsexy #strongmama
✨Limitations... are Self Imposed✨ That is why the words you speak is how you will navigate your journey ! Thats why we set obtainable goals to allow ourselves to succeed - it's why you have to START where YOU ARE - not where someone else is! Small movements will allow positive energy flow and to SHIFT your mindset. Starting with a walk is a great start spot and if you can get outdoors even better! Use movement to guide and reconnect yourself with your body! Our Inner Peace Project is about starting where you are , working on mindset tools to improve yourself! Comment STRONG for more & to connect ! #kbstronger #kettlebelltraining #womenwholift #fitover45 #healthylifestyle #onlinetrainingprogram
I'm so tired... I hear it ... I lived it & now it's time to move through it! What does Peace allow you: 🤍 Restful sleeps 🤍 Ability to be presence 🤍 The journey towards loving the body that has held as strong as it could through the turbulence 🤍 To rediscover what parts of you you want to grow 🤍 Freedom to set down the life's SH## you think you have to keep carrying Join me February 2 as we start the dialogue in a safe space for women to let down the walls and embrace their true self to work on growth and mindset . Link in bio to fill out form to learn more or write STRONG in comments below and I'll reach out to you 🤍 j Light movement required with access to all KBStronger Training with our group focus being our mobility Zen sessions. 🤍Share with someone you think might benefit learning more ! #kbstronger #mindset #tiredmom #fitover45 #getstartedtoday #movementiskey #moveforwardwithus #yyclife
Short on Time & Want to Live Your Life? Looking to train Strength, Core, Cardio, Mobility - one or all of these ?? 7 Days FREE PLUS till end of the month any sign ups I'll give you a personal tour! Comment STRONG & I will personally connect with you! Movement & Mindset will change your life ! Link in bio! #kbstronger #kbstronger #fitover45 #getstarted #cardio #core #mindset
The day I couldn't lift was the day I was blessed 🤍. It was the day that training led me to having to OWN all of me. It was my day that I was gifted awareness and it was the day I made an acknowledgment of where I stood in my journey and I decided it was time to take action. The process was long getting to that day but once the action started I was in a completely different world. Change is never easy but within change is the only place we find growth. I encourage you to think about the word change , embrace it like a warm blanket and feel it like the sunshine on your skin on a new spring day. It doesn't always have to represent hard but as new & an evolution of your being ! KBStronger is based on a kettlebell program but the roots run deeply into the mindset of how you can show up for yourself to evolve your world! Click link to connect , train & join the Inner Peace Program 🤍🕊️💪! Mindset & Movement / it's all intertwined! #kbstronger #mindset #movementistherapy #womenwholift #kettlebelltraining #mobility #innerpeaceproject #kbstrong #womensupportingwomen
🍑🍑 Motivation! Consistency is name of the GAIN! Training here 3 of my favourite that I do train with different loads. (Different weights) Meaning for rotation I am always mindful of the weight I use. It's lighter than what I use for RDL by quite a lot . Here RDL is 72lb and rotational is 26lb most I will use in my rotation is 40lb. Here are KBSTronger we train for quality of life ... LONGEVITY! Please connect to get your start :)!! #fitnessfreedom What else do I add to fuel these gains ?? Check out story !!! 💪💪 Wearing @devonandlang undies !!! For perfect fit ! #kbstronger #bootybuilder #glutegains #gluteworkouts #onlinetraining #kettlebellexercises #fitover40
"Defying gravity as I head into my 50s 💪🏼. Every hang helps mobility, build strength & build my grip strength, and PLUS reminds me that age is just a number. 💪Staying strong, one hang at a time. Comment STRONG to connect ! #kbstro
20 Minute AMRAP💪 ✨Note - your pace , your level ... try it then try it again with a goal! Today ➡️20 Minutes ... Building a ladder of swings and leopard twists- some variations is hands down, one hand down or kickouts! Share, Tag a friend, Comm
Want RESULTS??? Then : 1. Join me & stick with one program for at least 4-6 months ! Give your body and mind a REAL CHANCE at getting STRONGER ! Comment Strong & I will personally connect with you ! #kbstronger #womenwholift #kettlebell
✨ It's Okay be be LOST, it's okay to be lonely, it okay to be a long list of things BECAUSE that just means you are about to rediscover yourself! ✨ Looking for ladies who want to work on loving themselves, creating inner peace in a safe space that a
Saturday Fun!! 😂 Never understood it but you know not all things are meant to be understood ... except for FUNCTIONAL Strength & Movement- now there is a great reason to train!!! Connect Strong is you want to get functionally stronger!! With
✨Limitations... are Self Imposed✨ That is why the words you speak is how you will navigate your journey ! Thats why we set obtainable goals to allow ourselves to succeed - it's why you have to START where YOU ARE - not where someone else is! Small m
I'm so tired... I hear it ... I lived it & now it's time to move through it! What does Peace allow you: 🤍 Restful sleeps 🤍 Ability to be presence 🤍 The journey towards loving the body that has held as strong as it could through the turbul
Short on Time & Want to Live Your Life? Looking to train Strength, Core, Cardio, Mobility - one or all of these ?? 7 Days FREE PLUS till end of the month any sign ups I'll give you a personal tour! Comment STRONG & I will personally connec
The day I couldn't lift was the day I was blessed 🤍. It was the day that training led me to having to OWN all of me. It was my day that I was gifted awareness and it was the day I made an acknowledgment of where I stood in my journey and I decided i
🍑🍑 Motivation! Consistency is name of the GAIN! Training here 3 of my favourite that I do train with different loads. (Different weights) Meaning for rotation I am always mindful of the weight I use. It's lighter than what I use for RDL by quit